Latest bright light research finding: trans-cranial bright light therapy improves performance and mood of the un-depressed, too
Bright light therapy has been shown to be an effective cure for seasonal depression. New Finnish research reveals that bright light therapy, when administered through the ear canal directly to the photosensitive brain tissue, offers benefits for those not suffering from seasonal depression at all, as it improves the cognitive performance and mood of the healthy, too. The study, done with Finnish university students, and published this weekend at the Scandinavian Physiological Society’s science conference…
Source: RealWire